IN STUDIO CLASSES
Out of an abundance of caution, we will be canceling yoga classes through the month of April.
We are working to get some classes in an online format for families to practice at home.
Watch for updates via email.
May you and yours stay healthy as the situation unfolds.
BooksMoveMe | drop-in
Ages 2.5-6 with adult.
45-minute class, $12
$6 each additional child in family
Registration requested by 6pm the Friday before class.
Through story, developmental movement and yoga, this class builds skills in the areas of:
Early Literacy | Learning Readiness | Executive Function
In this interactive class, grown-ups are required to release their inner child as we ignite our imagination becoming cats, cows, dogs, frogs and lions all in one class! This active class helps develop better body awareness, self-control, flexibility, and coordination. A great opportunity for adult and child to come together in a fun and healthy way!
11:15am-12noon Two-Saturdays each month: Stay tuned for when classes return.
School-age Yoga | series & drop-in
Students ages 6-12
Five 45-minute classes $60
*NEW* Drop-in Sessions $15 per class
Drop in registration requested by 6pm the Friday before class.
In these fun and active classes students will explore traditional yoga poses, breathing techniques and relaxation through literature, music, creative art and more! We will build strength, self-awareness, balance and concentration through movement. Students will take the shape of plants and animals and ignite their imaginations as we explore such topics as compassion, empathy, inner strength, and peace.
10-10:45am Two Saturdays of each Month:
Stay tuned for when classes return.
Family Yoga & Mindfulness | 6-week series