IN STUDIO CLASSES
BooksMoveMe | drop-in
Ages 2.5-6 with adult.
45-minute class, $12
$6 each additional child in family
Registration requested by 6pm the Friday before class.
Through story, developmental movement and yoga, this class builds skills in the areas of:
Early Literacy | Learning Readiness | Executive Function
In this interactive class, grown-ups are required to release their inner child as we ignite our imagination becoming cats, cows, dogs, frogs and lions all in one class! This active class helps develop better body awareness, self-control, flexibility, and coordination. A great opportunity for adult and child to come together in a fun and healthy way!
11-11:45am Two-Saturdays each month: November 2 & 16
School-age Yoga | series
Students ages 6-12
Seven 45-minute classes $84
*NEW* Drop-in Sessions $15 per class
Drop in registration requested by 6pm the Friday before class.
In these fun and active classes students will explore traditional yoga poses, breathing techniques and relaxation through literature, music, creative art and more! We will build strength, self-awareness, balance and concentration through movement. Students will take the shape of plants and animals and ignite their imaginations as we explore such topics as compassion, empathy, inner strength, and peace.
10-10:45am The 1st and 3rd Saturday of each Month:
September 7 and 21
October 5 and 19
November 2 and 16
Family Yoga & Mindfulness | 6-week series